{"store":{"baseInfo":{"podcastTitle":"Trauma und Träume","slug":"traumaundtraeume","podcastDescription":"”Trauma und Träume” ist ein Podcast von und für Menschen, die mit Traumata leben und dennoch ihre Träume nicht aufgeben. In jeder Episode teilen mutige Menschen ihre persönlichen Geschichten von Traumatisierung und wie sie ihre inneren Wunden heilen konnten, um Selbstliebe und Lebensfreude wiederzuentdecken. Mit inspirierenden und authentischen Gesprächen und Tagebuchaufzeichnungen will dieser Podcast Hörern helfen, ihre eigene mentale Gesundheit zu stärken und eine positive Perspektive auf das Leben zu gewinnen.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8440071/cover.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8440071/cover_1200x628.jpg?s=8ad3fcd14865a0be087c3e5241ad9bb8&e=jpg","podcastUrl":"https://traumaundtraeume.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/traumaundtraeume/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-exn6d-80c907","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":14,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Paulina K.","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-exn6d-80c907-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/trauma-und-tr%C3%A4ume/id1513877330","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftraumaundtraeume.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8440071%26podcastIdTag%3Dexn6d&dfl=https%3A%2F%2Ftraumaundtraeume.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/075sVgJMevKhXBJY9qMPlr","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3445823","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/trauma-und-traume-1216613","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#0AA491"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"HomeHeaderBackgroundColor","val":"#242424"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/tdrg9v/cover.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/fsikui/pexels-photo-2605867.jpeg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.instagram.com/traumaundtraeume","text":"Social Media","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.paypal.com/donate/?hosted_button_id=377T4QKRRWFEG","text":"Donate","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://traumaundtraeume.podbean.com","apiCommonParams":{"t":"674034b0","clientSignature":"eca4e0f70e8177a5d54c173e0abdfd61","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19772207-4shg2","episode":{"id":"pb19772207","idTag":"4shg2","title":"Be brave and be kind","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8440071/cover_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8440071/cover_1200x628.jpg?s=8ad3fcd14865a0be087c3e5241ad9bb8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8440071/cover.jpg","previewContent":null,"content":"

Fortsetzung zu meinem wunderbaren Datingleben und wie das Leben einem immer wieder Tests zur Selbstentwicklung entgegenschleudert. Außerdem ein Ausschnitt aus meinem wahrscheinlich-nie-fertig-werdenden-Buch.

Homepage

Instagram

","publishTimestamp":1664806448,"duration":2446,"mediaUrl":"https://mcdn.podbean.com/mf/web/avkzqv/Be_brave_and_be_kind9a78u.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4shg2-12db32f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4shg2-12db32f","transcriptUrl":null,"permalink":"/e/be-brave-and-be-kind/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12DB32F4SHG2","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":147,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4shg2-12db32f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19772207","idTag":"4shg2","title":"Be brave and be kind","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8440071/cover_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8440071/cover_1200x628.jpg?s=8ad3fcd14865a0be087c3e5241ad9bb8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8440071/cover.jpg","previewContent":null,"content":"

Homepage

Instagram

Be brave and be kind

Comments (0)